Athlete Training Age Groups and Services

All performance training at Sports Physical Therapy & Performance Centers occurs in small, developmentally based groups for continuous progress each time they step into the center. At Sports Physical Therapy & Performance Centers, we champion the learning and educational process for all athletes so they may develop to their full potential and enjoy athletic achievement for as long as desired.

Semi Pro Training Group: Elementary and Middle School Athletes

This beginning developmental stage for youth athletes can be very enjoyable however sometimes frustrating. From growing pains to skill loss, movement reacquisition and running form difficulties, all elements of the emerging and developing athlete are examined and focused on by our CSCS certified Performance Staff. Fundamental movements and mechanics are mastered in this age group to raise all athletic ability levels no mater the starting point. We also aim to reestablish confidence levels to increase participation, enjoyment, and skill level. Most importantly, we strive to help growing bodies stay healthier for longer. All athletes will train in small groups and progressively tracked in our Performance Database for guaranteed and definitive results. Free injury screens, athletic assessment, and one week trial available for all interested athletes.

Pro Training Group: High School Athletes

Don’t just train harder. Train smarter and better. Gain and keep the competitive edge to get more playing time, make that Select or Varsity team, and avoid injury to play longer and stronger than ever before. Maximize your athleticism to help you perform at any sport, at any level. We take the most proven and developmentally based training systems – including vital strength training education- and prepare our High School athletes for ultimate success. In small group training lead by one of our CSCS instructors, this individualized, periodization based program will peak your athlete at the right time, on time, every time.  In season training options continue your peak form when you need it most, from preseason to post season, to the championship trophy. Free injury screens, athletic assessment, and one week trial available for all interested athletes.

College Bound Athletes

Don’t go into the next part of your important athletic career alone! Athletes that already have a strength program and are looking to maximize their program with CERTIFIED help are more than welcome, in fact encouraged! Don’t just let pictures and words show you how to do the exercise. Instead, let a professional performance coach demonstrate, assist, and teach you how to maximize your workout the first time to every time. Our goal is to educate all athletes so they may succeed at any level. To exercise demonstrations to program utilization to nutrition, our Performance Team wants to see you reach your peak! Contact us today for more information!

Professional Athlete Services/Combine Training

The Performance Team at Sports Physical Therapy & Performance Centers has experience training the highest level athletes from multiple professional backgrounds. We have trained athletes at all levels, from MLB, Major League Soccer, NHL, NFL, and other professional bound players preparing for upcoming seasons or pro/combine days. Contact us today to inquire about training and other multifaceted services for your pro day or your professional season.  We have the staff to complete your professional needs from massage therapy, physical therapy, and nutrition. We also have local discounted housing available for extended stays. Contact us today for more information!